rESTORE YOUR BODY.
RESET YOUR SYSTEM.
RECONNECT TO YOURSELF.
We offer a unique blend of hands on therapies and transformative experiences to support your physical recovery, nervous system regulation and personal growth.
About Us
Bodhi and Breath is a heartfelt venture founded by husband and wife, Chanel and TJ. The names reflect our core principles:
Bodhi: From Sanskrit, meaning enlightenment or awakening.
Breath: symbolising life force energy and prana.
Our journey began with a deeply challenging fertility experience, which transformed pain into purpose. This difficult chapter inspired us to explore beyond conventional medicine, leading us to learn and train in healing modalities that profoundly changed our lives. Sharing these teachings and techniques has become our mission.
Chanel is a physiotherapist with over 15 years of experience, specialising in treating pain, injury and tension within the body.
Her work combines clinical expertise with a deeper understanding of the nervous system, fascia and the breath, allowing her to address not only the symptoms, but the underlying patterns that keep the body stuck.
She takes an integrated approach to treatment, supporting both physical recovery and overall regulation, helping clients move better, feel better and restore balance in their bodies.
TJ brings over 20 years of experience in personal training, mindset coaching, and guiding individuals through personal growth and transformation.
His work focuses on strengthening the mind body connection, helping clients build resilience, clarity, and a deeper sense of connection to themselves. Drawing on a range of practices, he creates supportive spaces for individuals to reconnect, reset and move forwards with greater strength and purpose.
Why Us?
We take an integrated approach to health and wellbeing, combining clinical expertise with a deepr understanding of the body, breath and mind.
Our work supports both physical recovery and personal growth, helping you release tension, build resilience, and reconnect with yourself. Whether through hands on treatment or guided workshops, each experience is tailored to meet you exactly where you are.